Given that Brene Brown's TED talk has been viewed over 22 million times, there is a reasonable chance that you have already seen this. If you haven't, you should watch it. If you have, you should watch it again. This is one of the most funny, powerful and moving talks I have ever heard about the perils of being human. I regularly recommend it to my high-achieving, perfectionist clients (of which I see many - it turns out that perfectionism is lousy for your mental health). I still a shed a little tear with every viewing.